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WELCOME TO MY SITE
My name is Heidi and I am a Nutrition Coach based in Nashville TN. I am so excited for you to browse and discover this platform that I have created to share my knowledge and passion for wellness. I am certified by Precision Nutrition in Nutrition Coaching, taught Lifestyle Coaching, and a certified Essential Oil Coach by The Essential Oil Institute.
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“I can’t believe I lost 15+ pounds, all while eating intuitively! With the daily lessons, I don't worry about food anymore and I actually enjoyed the process.”
H. J.
“I feel amazing, treating my body with respect and finally loving my body! 2 inches off my waist in 2 weeks! Before, I didn’t understand why my weight loss attempts weren’t working until I joined “Weight Release By Design”
B. L.
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